Incontinence Treatment in Orlando, FL

What is Incontinence?

Incontinence refers to the involuntary loss of bladder or bowel control, leading to leakage of urine or feces. It is a common condition that can affect people of all ages, although it’s more prevalent among older adults. Incontinence can range from occasional mild leakage to complete loss of control, and it can significantly disrupt daily activities and social interactions. 

Living with incontinence can be challenging and impact your quality of life. However, you don’t have to face it alone. As a pelvic physical therapist specializing in incontinence treatment in Orlando, FL, I am here to provide you with the support and expertise you need to regain control and confidence. Improve your pelvic health with my pelvic therapy sessions.

A person in a white shirt and blue jeans, perhaps considering incontinence treatment in Orlando, is standing with their hands clasped over their groin area against a blue background.

What are the Symptoms of Incontinence?

The symptoms of incontinence can vary depending on the type and severity of the condition.

Common symptoms include:

Urinary Leakage:

This is the most common symptom of urinary incontinence, where urine leaks out unintentionally. It can occur with activities such as coughing, sneezing, laughing, or lifting heavy objects, or it may happen suddenly with a strong urge to urinate. 

Frequent Urination:

Needing to urinate more frequently than usual, including waking up multiple times during the night to urinate, can be a symptom of various types of urinary incontinence.

Urinary Urgency:

Feeling a sudden and intense urge to urinate that is difficult to control is characteristic of urge incontinence, also known as overactive bladder. 

Accidental Bowel Leakage:

This involves the unintentional passage of stool and/or flatus (gas), which can occur due to weakened pelvic floor muscles or dysfunction of the anal sphincter. 

Incomplete Emptying: 

Difficulty fully emptying the bladder or bowel can contribute to feelings of urgency, frequency, or leakage. 

If you are experiencing any of these symptoms, and are ready to take the first step toward overcoming incontinence and reclaiming control of your bladder and bowel function, I am here to help. 

Schedule a consultation today for an effective incontinence treatment in Orlando, FL.

What are the Causes of Incontinence?

Weak or Overactive Pelvic Floor Muscles:

The pelvic floor muscles play an important role in supporting the bladder and controlling urine flow. Weakness or overactivity in these muscles can contribute to urinary or fecal incontinence. 

Nerve Damage:

Conditions such as diabetes, multiple sclerosis, stroke, or spinal cord injury can damage the nerves that control bladder and bowel function, leading to incontinence. 

Hormonal Changes:

Fluctuations in hormone levels, particularly in women during pregnancy, childbirth, or menopause, can affect pelvic floor function and contribute to incontinence. 

Certain Medical Conditions:

Chronic conditions such as obesity, chronic coughing, constipation, and pelvic organ prolapse can increase the risk of developing incontinence. 


Some medications, such as diuretics, antidepressants, and sedatives, can affect bladder or bowel function and contribute to incontinence.

What is the Treatment Plan for Incontinence?

Here is what you can expect from your treatment plan: 

Comprehensive Assessment:

I will start by conducting a thorough evaluation of your symptoms, medical history, and pelvic floor function. This may include a physical examination, bladder and bowel diaries, and an assessment of pelvic floor strength and coordination.

Pelvic Floor Exercises:

I will teach you how to properly engage and strengthen your pelvic floor muscles through targeted exercises. 

Behavioral Strategies:

I will provide guidance on lifestyle modifications and behavioral techniques to help manage your symptoms, such as bladder training, fluid management, and dietary adjustments. 


Biofeedback is a technique that provides real-time feedback on pelvic floor muscle activity, helping you learn to control and coordinate your muscles more effectively. 

Manual Therapy:

Hands-on techniques such as soft tissue mobilization and myofascial release may be used to address muscle tension, scar tissue, or trigger points that contribute to incontinence.

Continued Support and Monitoring:

Your progress will be monitored closely throughout your treatment, and adjustments to your plan will be made as needed to ensure you are achieving optimal outcomes. 

By addressing the root causes of your incontinence and implementing a comprehensive incontinence treatment in Orlando, FL, we can work together to improve your pelvic floor function and restore your confidence and quality of life. Book your session today!

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