Men’s pelvic health is a topic that rarely gets discussed, yet pelvic floor problems are surprisingly common. Issues like pain, urinary leakage, and erectile dysfunction can all stem from dysfunction in the pelvic floor muscles. Many men across Florida experience these symptoms without realizing that physical therapy can help.
At Davenport Pelvic Therapy, we specialize in pelvic floor therapy for men, providing a discreet and effective way to address these challenges. Whether you are recovering from surgery, struggling with pelvic pain, or noticing changes in bladder or sexual function, therapy can help restore strength, coordination, and confidence.
What Is the Pelvic Floor
The pelvic floor is a network of muscles and connective tissues forming a supportive base within the pelvis. These muscles help stabilize your internal organs—including those responsible for bladder, bowel, and sexual function—and are essential for healthy movement, control, and circulation.
When the pelvic floor becomes too tight, too weak, or uncoordinated, it can lead to a variety of symptoms such as:
- Urinary leakage or incontinence
- Difficulty starting or stopping the urine stream
- Pelvic, groin, or low back pain
- Pain during or after sexual activity
- Erectile dysfunction or post-ejaculatory discomfort
- Pressure or heaviness in the pelvis
Understanding that these muscles can be retrained is the first step toward recovery.
Why Men Experience Pelvic Floor Problems
Men can develop pelvic floor dysfunction for several reasons. Common causes include:
- Surgery, especially prostate procedures
- Chronic stress or breath-holding patterns that tighten the core
- Sitting for long hours at work or while driving
- High-impact exercise or heavy lifting
- Scar tissue from injury or inflammation
- Nerve irritation or poor circulation in the pelvic region
Many men are surprised to learn that posture, breathing, and muscle tension throughout the hips and abdomen all affect pelvic health. Addressing these factors through therapy can relieve pain and restore normal function.
How Pelvic Floor Therapy Works
Pelvic floor therapy focuses on teaching your body how to properly engage, relax, and coordinate the muscles that support bladder and sexual function. At Davenport Pelvic Therapy, we begin with a thorough evaluation that looks at posture, breathing, movement, and strength.
Treatment may include:
- Manual therapy to release tight or overactive muscles
- Biofeedback to help you see and control muscle activity in real time
- Targeted exercises to improve strength and coordination
- Education about habits, posture, and hydration that affect symptoms
- Relaxation training to reduce nerve sensitivity and tension
Each plan is individualized. Some men need to strengthen weak muscles, while others need to release tight muscles before building control.
Learn more about our approach on the pelvic floor therapy services page.
Shockwave Therapy as a Complement
In some cases, we combine pelvic floor therapy with SoftWave Tissue Regenerative Therapy, a type of shockwave therapy that promotes circulation and tissue repair. This non invasive treatment uses gentle acoustic waves to activate the body’s natural healing process.
For men with chronic pelvic pain or muscle restriction, this combination can speed recovery and enhance results. Read more on our shockwave therapy page.
Benefits of Pelvic Floor Therapy
Most men begin noticing changes within a few weeks of consistent sessions. Benefits may include:
- Improved bladder and bowel control
- Reduced pelvic or groin pain
- Better posture and core coordination
- Enhanced sexual performance and sensitivity
- Greater confidence in daily activities
These improvements often extend beyond the pelvic area, since restoring proper movement and breathing patterns can also reduce back and hip discomfort.
Local Perspective: Men’s Pelvic Health Across Florida
Florida’s active lifestyle means men are constantly on the move—working, traveling, exercising, and spending time outdoors. Unfortunately, prolonged sitting, heavy lifting, and dehydration from heat can all contribute to pelvic tension.
At Davenport Pelvic Therapy, we serve clients throughout Central and South Florida, including Orlando, Kissimmee, Davenport, and Fort Lauderdale. Our mobile practice model allows us to bring specialized pelvic therapy to multiple locations, making care accessible no matter where you live.
Common Questions About Therapy
Is pelvic floor therapy uncomfortable?
Sessions are always professional and respectful. We explain every step before proceeding and adapt treatment to your comfort level.
How long does therapy take?
Most men attend weekly sessions for several weeks, then taper down as symptoms improve. Many see meaningful progress within one to two months.
Is therapy just for older men?
No. Men of all ages can experience pelvic floor dysfunction. Athletes, new fathers, and men with desk jobs all benefit from learning to use these muscles properly.
Will I need surgery or medication?
Most men do not. Pelvic floor therapy is a natural, non surgical way to restore function and often reduces or eliminates the need for medication.
Can it help after prostate surgery?
Yes. Pelvic therapy is especially effective for men recovering from prostate cancer treatment or prostate removal. It helps retrain muscles and restore bladder and sexual control.
Research and Evidence
Studies published by the National Institutes of Health show that pelvic floor physical therapy significantly improves symptoms in men with chronic pelvic pain and urinary issues. Research supports a combination of manual therapy, biofeedback, and exercise as an effective, long term solution.
Taking the Next Step
Pelvic floor therapy can be life changing for men who have struggled silently with discomfort or loss of control. By restoring strength, flexibility, and coordination, you can regain confidence and return to normal activities without pain or worry.
If you are ready to start, schedule a free consultation or explore more about our approach on the about page. Davenport Pelvic Therapy is here to help men throughout Florida find relief and take back control of their pelvic health.