Incontinence affects more people than most realize. For men in Orlando, urinary leakage or loss of control can interrupt workdays, cut workouts short, and add stress to social plans. It is completely understandable to feel frustrated or embarrassed, yet the condition is highly treatable. If you are searching for incontinence treatment in Orlando and want a plan that is practical and respectful, you are in the right place.
At Davenport Pelvic Therapy, we focus on men’s pelvic health and provide non surgical options that help you regain control. Our approach is personalized, goal driven, and built around daily habits you can actually maintain. The result is better control, less urgency, and a return to the activities you enjoy.
Understanding Incontinence
Incontinence occurs when the pelvic floor is not coordinating well with the bladder and core. For some men the muscles are weak and do not seal well under pressure. For others the muscles are too tight and cannot relax when it is time to void. Common signs include dribbling after urination, sudden urges that are hard to control, frequent bathroom trips, or leakage during exercise, coughing, or laughter. Triggers can include prostate surgery, pelvic floor dysfunction, aging, chronic coughing, high stress, and certain medications. The good news is that the right plan can improve these symptoms noticeably.
Types we see most often
- Stress incontinence that appears with coughing, laughing, lifting, or quick changes of direction during sports.
- Urge incontinence where a strong need to urinate leads to leakage on the way to the restroom.
- Mixed incontinence which blends stress and urge patterns.
- Post void dribble where a few drops leak after you think you are finished.
Knowing your pattern helps us tailor care so you are not wasting time on strategies that do not fit your body.
Incontinence Treatment in Orlando: Why Local Care Matters
Orlando life is active. Between walks at the theme parks, weekend runs around Lake Eola, kayaking in Wekiva Springs, and pick up games at local fields, your pelvic floor is working all day. Heat and humidity also matter. Many people chug water, then restrict fluids later, which can make urgency worse. Choosing incontinence treatment in Orlando gives you coaching that understands our climate, commute patterns, and daily routines. It also gives you a nearby partner for accountability, progress checks, and quick adjustments when life gets busy.
Davenport Pelvic Therapy provides pelvic floor therapy designed specifically for men. Appointments are private and respectful, and we see patients across Greater Orlando including Winter Park, Kissimmee, Davenport, and the UCF area.
Non surgical treatment options that work
At Davenport Pelvic Therapy, we use natural strategies that restore control without relying on surgery. Your plan may include the following.
Pelvic floor muscle training
Targeted exercises help strengthen or relax the pelvic floor. Many men have been told to just do Kegels. The truth is that Kegels are not always the answer. Some men need relaxation and coordination before strengthening. We assess how your muscles are working, then coach you through precise activations and releases so you can gain real control.
Biofeedback for faster learning
Biofeedback uses gentle sensors to provide real time information about muscle activity. You can see on a screen whether your muscles are engaging or releasing. That visual feedback shortens the learning curve and makes home practice more effective.
Shockwave therapy
Our clinic offers SoftWave Tissue Regenerative Therapy, a type of shockwave therapy that promotes circulation, stimulates tissue repair, and improves function. For men with incontinence related to pelvic floor dysfunction, this therapy can speed recovery by improving blood flow and signaling the body to send in natural repair cells. Learn more on our shockwave therapy page.
Bladder retraining and lifestyle coaching
Small changes can make a big difference when combined with therapy. We teach urge suppression strategies, smart hydration for Florida weather, ways to time restroom visits for long drives on I-4, and posture or breathing adjustments that reduce pressure on the pelvic floor during lifting or workouts.
If medical coordination is needed, we can communicate with your physician.
Conditions linked to incontinence
Incontinence often appears alongside other concerns. We commonly see patients who also deal with pelvic pain and prostatitis, erectile dysfunction, low back pain related to pelvic floor dysfunction, or side effects after prostate cancer treatment. Addressing incontinence within a broader pelvic health plan leads to more complete results. If these topics sound familiar, explore our pelvic pain and prostatitis page.
What to expect during your first sessions
Your first visit is a conversation about your health history, current symptoms, and goals. We explain what pelvic floor therapy involves and what you should expect. An exam may include posture and movement testing, breathing assessment, and a gentle evaluation of pelvic floor function. Follow up visits usually last 45 to 60 minutes and focus on guided practice, biofeedback if appropriate, and progressive exercises that fit your home routine. Most men notice changes within several weeks, with steady improvement as consistency builds.
Realistic progress timeline
Improvement speeds vary. A typical plan includes one to two visits per week for several weeks, paired with short daily exercises at home. Many men report fewer leaks within the first month and better control with coughing, lifting, or running by the second month. The goal is independence, which means you will leave with a simple plan you can maintain on your own.
Frequently asked questions
Is incontinence a normal part of aging?
It is common, but it is not inevitable. With the right assessment and a consistent plan, many men significantly reduce or eliminate symptoms.
How long does it take to see results?
Some men notice changes within a few weeks. Long term success depends on practice and on matching the exercises to your specific muscle pattern.
Can therapy help after prostate cancer treatment?
Yes. Pelvic floor therapy is highly beneficial after prostate cancer surgery and often improves urinary control. We will coordinate with your medical team if needed.
Is shockwave therapy safe?
Yes. SoftWave TRT is non invasive and drug free. It is used in clinics worldwide and supported by clinical research.
How do I manage urgency when I am away from home?
Practice urge suppression techniques, pace your hydration, and plan restroom stops on longer outings. We will teach you simple drills you can use discreetly in the moment.
Taking the next step
If you are living with incontinence in Orlando, relief is possible. With advanced therapies and a compassionate approach, Davenport Pelvic Therapy is ready to help you regain control. To get started, visit our incontinence services page or schedule a free consultation today. For more education and patient stories, browse the clinic blog and learn how incontinence treatment in Orlando can fit your goals.